Sunday, January 18, 2015

The Most Difficult Part

It takes me at least 20 minutes to get ready to go for a run.
Almost as long as the run itself.
That is so ridiculous to me.

The time I spend before I even get ready
is filled with dread and laziness.

When, I'm running, though,
I'm so happy I made it.
No regrets.

The best thing I can offer today
to make your good-habit system work--
Find ways to be excited about the process,
and find ways to implement it without thinking of it.

-C McG

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